Our world is inherently wired for synchrony (3). Synchrony in animal and human behaviour refers to the coordinated and simultaneous actions, movements, or responses exhibited by individuals within a group or between interacting partners (4). This fascinating phenomenon occurs in many species through self-organizing, spontaneous, self-regulating processes (3). For instance, fireflies synchronize their flashing by adjusting their rhythm in response to others (5), while groups of male humpback whales can sing in unison for hours, collectively evolving their songs (6).
Dynamic coordination also occurs on smaller scales, such as in the synchronised courtship dances of seahorses, crucial for reproduction and pair-bonding (7). Humans, like other species, exhibit synchronous behaviour in both dyadic and group settings, demonstrating our innate pre-verbal ability to connect and communicate. In face-to-face interactions, we unconsciously coordinate various behaviours, including postural sway, walking in lockstep, speech patterns, eye gaze, facial expressions, and movements (8).
Synchrony is fundamental to human communication, beginning in infancy. Before developing verbal skills, babies engage in non-verbal communication with caregivers through synchronised movements, which are crucial for emotional bonds and healthy development. These early interactions create strong connections between babies and caregivers, laying the foundation for social, emotional, and cognitive development and paving the way for more complex communication, such as speech and language (9). Synchrony manifests in diverse ways and is acknowledged for its ability to strengthen interpersonal connections and rapport, acting as social glue (10).
In Human-Computer Interaction (HCI), movement synchrony is an emerging research area used to enhance collaboration (11), rapport (12), and human-robot interactions (13). Earlier studies focused on guiding people to synchronize with machine-generated rhythms through instructions (14), music(15), or gamification(16). For instance, participants tapped a key in time with a machine-generated rhythm (17). However, this approach is limiting as it neglects co-creation and self-regulation, making people synchronise with the machine rather than each other. My research argues that synchrony in social interactions, a dynamic and co-regulative process, is foundational to human communication (8). It establishes human sociality (18) and enables a state of temporal 'oneness' and connectedness (10).